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Wrist Extension from Flexion

Wrist Extension from Flexion

In this video, the action of controlling the extension of the wrist from a fully flexed position is an eccentric muscle contraction. The motion occurring at the wrist is eccentric wrist extension. Eccentric wrist extension is demonstrated from a side or lateral view.


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Leslie Samuel

Leslie Samuel is the creator of Interactive Biology. His mission is to use this site to Make Biology fun for people all over the world.

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